News & Stories

News – Health and Wellness

Coping Strategies for Anxiety Anxiety: the epidemic sweeping through Generation Y Anxiety is on the rise in Generation – Y.  According to the author, those affected have symptoms that include ” difficulty concentrating, tiredness, muscular aches, insomnia and, at an extreme, full-blown panic attacks.” Read the full article:   Anxiety: the epidemic sweeping through Generation […]

April 17, 2017

News – Help Kids Excel, Teach Coping Strategies

Coping Strategies for Kids Help Kids Excel, Teach Coping Strategies As they grow and develop, all children encounter situations where they feel worried, nervous and sometimes even scared. Starting school involves a big change for your child as they settle into a new environment and begin forming relationships with peers and school staff. Even if […]

March 6, 2017